I'm Entonio Certified NASM trainer .Most NBA pro ball teams have a NASM trainer.. ive been a trainer since 2014. Im 47. I'm a vegan. My diet only has about 10 of additives daily.. I lost 38lb in 44 days with intermittent fasting... I work from home at my home gym and out door gym.

   I do forms of training. My mile is 5minutes and 10 seconds.  . 4 percent only of the population can run that fast. .1 of 47 year olds..except Large muscle mass ( no ambition to be be a body builder).

     Enough of me.  I WANT TO SHARE MY KNOWLEDGE AND EXPERIENCE TO WORK FOR UOU...

    FREE 1st session with consultation.